DVD: Gentle Yoga for recovery & beyond

as presented at the annual Celebration of Life event sponsored by
Beth Israel Deaconess Medical Center and hosted at Harvard Medical School

Discover the benefits of yoga in this easy-to-follow class performed with the aid of a chair.

Mild yoga, therapeutic stretches, and calming breath technique:

Dozens of safe yoga poses • 92 minutes in length • 7 DVD chapters allow exercise options

Price: $32.95 plus $3.95 shipping/handling